Session Times

MORNINGTON

NEW TOWN

[images style=”0″ image=”http%3A%2F%2Fwww.citywidefitness.com.au%2Fwp-content%2Fuploads%2F2017%2F09%2FScreenshot-2017-09-01-12.59.38.png” width=”473″ align=”center” top_margin=”0″ full_width=”Y”]

Edit Element Clone Element Advanced Element Options Move Remove Elem

Fahan

[headline style=”1″ align=”center” headline_tag=”h2″]<h1 style=”text-align: center;”>Fahan</h1>[/headline]

Edit Element Clone Element Advanced Element Options Move Remove Element

TT:Fit (Formerly Bootcamp)

Monday – Friday 0600

[feature_block style=”icon” overall_style=”icon” columns=”2″ icon_style=”icon”][feature title=”TT%3AFit%20(Formerly%20Bootcamp)” icon=”343.png” upload_icon=”” bg_color=”” href=””]Monday – Friday 0600  [/feature] [/feature_block]

Add Element

Add New Row

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

TT:Fit (Formerly Bootcamp)

Timed Interval Workouts
Suitable for All Strength and Fitness Levels
Metabolic Resistance Training (think cardio, core and weights all in one)
45 Minute Session

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3>TT:Fit (Formerly <a href=”#”>Bootcamp</a>)</h3><br /><br />
<ul><br /><br />
	<li>Timed Interval Workouts</li><br /><br />
	<li>Suitable for All Strength and Fitness Levels</li><br /><br />
	<li>Metabolic Resistance Training (think cardio, core and weights all in one)</li><br /><br />
	<li>45 Minute Session</li><br /><br />
</ul>[/text_block]

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

TT:Strong (Formerly Transformation Training)

Strength Training and Metabolic Conditioning
Suitable for all Strength and Fitness Levels
Personal Training at a Fraction of the Cost
60 Minute Session

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3>TT:Strong (Formerly <a href=”#”>Transformation Training</a>)</h3><br /><br />
<ul><br /><br />
	<li>Strength Training and Metabolic Conditioning</li><br /><br />
	<li>Suitable for all Strength and Fitness Levels</li><br /><br />
	<li>Personal Training at a Fraction of the Cost</li><br /><br />
	<li>60 Minute Session</li><br /><br />
</ul>[/text_block]

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

Endurance

Think ‘TT:Fit with Running’
Running can be substituted with other cardio options
Suitable for all Strength and Fitness Levels
Up to 45 Minute Session

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3><a href=”#”>Endurance</a></h3><br /><br />
<ul><br /><br />
	<li>Think ‘TT:Fit with Running'</li><br /><br />
	<li>Running can be substituted with other cardio options</li><br /><br />
	<li>Suitable for all Strength and Fitness Levels</li><br /><br />
	<li>Up to 45 Minute Session</li><br /><br />
</ul>[/text_block]

Add Element

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

Boxing

Timed Interval Workouts
Glove and Focus Pad Work with a Partner
Suitable for All Strength and Fitness Levels
45 Minute Session

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3><a href=”#”>Boxing</a></h3><br /><br />
<ul><br /><br />
	<li>Timed Interval Workouts</li><br /><br />
	<li>Glove and Focus Pad Work with a Partner</li><br /><br />
	<li>Suitable for All Strength and Fitness Levels</li><br /><br />
	<li>45 Minute Session</li><br /><br />
</ul>[/text_block]

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

Yoga

The Best in Relaxation, Recovery, Flexibility and Mobility.
Suitable for all Fitness, Strength and Flexibility Levels.
The Perfect Compliment to our other High Intensity Sessions.
60 Minute Session

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3><a href=”#”>Yoga</a></h3><br /><br />
<ul><br /><br />
	<li>The Best in Relaxation, Recovery, Flexibility and Mobility.</li><br /><br />
	<li>Suitable for all Fitness, Strength and Flexibility Levels.</li><br /><br />
	<li>The Perfect Compliment to our other High Intensity Sessions.</li><br /><br />
	<li>60 Minute Session</li><br /><br />
</ul>[/text_block]

Edit Element Clone Element Advanced Element Options Move Remove Element

[text_block style=”style_1.png” align=”left” width=”460″]

Personal Training

Customised Workouts
Suitable for all Strength and Fitness Levels
One on One Attention and Accountability
30 – 60 Minute Sessions Available

[/text_block]

[text_block style=”style_1.png” align=”left” width=”460″]<h3><a href=”#”>Personal Training</a></h3><br /><br />
<ul><br /><br />
	<li>Customised Workouts</li><br /><br />
	<li>Suitable for all Strength and Fitness Levels</li><br /><br />
	<li>One on One Attention and Accountability</li><br /><br />
	<li>30 – 60 Minute Sessions Available</li><br /><br />
</ul>[/text_block]

Add Element