Session Times
TT:Fit, TT:Strong, Kid Fit, Burn, Boxing, Endurance and Yoga.
MORNINGTON
Fahan
TT:Fit (Formerly Bootcamp)
Tuesday 0600
Thursday 0600
TT:Fit (Formerly Bootcamp)
- Timed Interval Workouts
- Suitable for All Strength and Fitness Levels
- Metabolic Resistance Training (think cardio, core and weights all in one)
- 45 Minute Session
TT:Strong (Formerly Transformation Training)
- Strength Training and Metabolic Conditioning
- Suitable for all Strength and Fitness Levels
- Personal Training at a Fraction of the Cost
- 60 Minute Session
Endurance
- Think 'TT:Fit with Running'
- Running can be substituted with other cardio options
- Suitable for all Strength and Fitness Levels
- Up to 45 Minute Session
Boxing
- Timed Interval Workouts
- Glove and Focus Pad Work with a Partner
- Suitable for All Strength and Fitness Levels
- 45 Minute Session
Yoga
- The Best in Relaxation, Recovery, Flexibility and Mobility.
- Suitable for all Fitness, Strength and Flexibility Levels.
- The Perfect Compliment to our other High Intensity Sessions.
- 60 Minute Session
Personal Training
- Customised Workouts
- Suitable for all Strength and Fitness Levels
- One on One Attention and Accountability
- 30 - 60 Minute Sessions Available